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  2. What's Actually Healthier—Diet Coke or Coke Zero? - AOL

    www.aol.com/whats-actually-healthier-diet-coke...

    Coke Zero has an almost identical ingredient list, except that it uses aspartame and acesulfame potassium as sweetening agents while Diet Coke just uses aspartame. Additionally, the flavors used ...

  3. What is the healthiest soda? Dietitians share their ... - AOL

    www.aol.com/news/healthiest-soda-dietitians...

    What about diet drinks? Diet sodas and drinks sweetened with sugar substitutes contain much less sugar (if any) and far fewer calories than traditional soda. In that way, they can be healthier ...

  4. Can you drink 1 Diet Coke a day and still be healthy? How to ...

    www.aol.com/lifestyle/daily-diet-coke-habit...

    Diet Coke is undoubtedly beloved — of the more than $285 billion U.S. soft drink market, it’s the fourth most popular soda in the United States.Yet Diet Coke has long benefited from a ...

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    The widespread, though not universal, agreement that the newest formulations taste much more "normal" (sugar-like) than the older diet soft drinks have prompted some producers, such as Jones Soda, to abandon the "diet" label entirely in favor of "sugar-free", implying that the taste is good enough to drink even when not trying to lose weight.

  6. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

    www.aol.com/9-negatives-drinking-soda-plus...

    Some studies suggest that even though they’re sugar-free, diet sodas may still come with an increased risk of obesity, type 2 diabetes, stroke, dementia, and heart disease.

  7. Pepsi Zero Sugar - Wikipedia

    en.wikipedia.org/wiki/Pepsi_Zero_Sugar

    Pepsi Zero Sugar (sold under the names Diet Pepsi Max until 2009 and Pepsi Max until August 2016), is a zero-calorie, sugar-free, formerly ginseng-infused cola [1] sweetened with aspartame and acesulfame K, marketed by PepsiCo. It originally contained nearly twice the caffeine of Pepsi's other cola beverages. [2]

  8. This Is How Diet Coke Could Be Impacting Your Health - AOL

    www.aol.com/diet-coke-could-impacting-health...

    For example, if a 12-ounce can of soda contains around 200 mg of aspartame, and a person weighs 70 kilograms (154 pounds), the ADI would be 2800 milligrams of aspartame per day—or 14 cans of soda.

  9. Aspartame - Wikipedia

    en.wikipedia.org/wiki/Aspartame

    A 12-US-fluid-ounce (350 ml; 12 imp fl oz) can of diet soda contains 0.18 grams (0.0063 oz) of aspartame, and, for a 75-kilogram (165 lb) adult, it takes approximately 21 cans of diet soda daily to consume the 3.7 grams (0.13 oz) of aspartame that would surpass the FDA's 50 mg/kg of body weight ADI of aspartame from diet soda alone.

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