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A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure
The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.
The term pulse, as used by the United Nations' Food and Agriculture Organization (FAO), is reserved for legume crops harvested solely for the dry seed. [1] This excludes green beans and green peas, which are considered vegetable crops.
Pulses, including beans, lentils, and chickpeas, are fantastic foods for weight loss and weight management. They are rich in protein and fiber, which help keep you full and satisfied, reducing the ...
Lentils are a no-brainer for those looking to up their plant-protein consumption (which really should be all of us). Unlike animal proteins that deliver saturated fat — the type of fat that can ...
Eat more beans, peas and lentils as protein sources and decrease consumption of processed and red meat — those changes are among the recommendations detailed in a new report suggesting potential ...
Lentils are among the most ancient cultivated foods; they have been found in human settlements dating back to the Bronze Age. [9] Researchers have dated the preparation and cooking of split dal as far back as 800-300 BC.
Delightfully chewy gnocchi, often made with potatoes, is considered both a type of pasta and a type of dumpling — depending on who you ask. Can it also be a healthier, more nutritious ...
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