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  2. Diphenhydramine - Wikipedia

    en.wikipedia.org/wiki/Diphenhydramine

    Diphenhydramine, sold under the brand name Benadryl among others, is an antihistamine and sedative.It is a first-generation H 1-antihistamine and it works by blocking certain effects of histamine, which produces its antihistamine and sedative effects.

  3. Read This If You Take Benadryl To Help You Sleep - AOL

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  4. Benadryl - Wikipedia

    en.wikipedia.org/wiki/Benadryl

    Because of these sedative properties, Benadryl is often used as a sleep aid in people with insomnia. A study published in the American Journal of Geriatric Psychiatry discovered that approximately one in three adults between the ages of 65 and 80 occasionally use over-the-counter drugs like Benadryl to help with sleep. [15]

  5. Somnifacient - Wikipedia

    en.wikipedia.org/wiki/Somnifacient

    Somnifacient (from Latin somnus, sleep [1]), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines. Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

  6. Prevention Editors Swear By These 13 Products for a Better ...

    www.aol.com/lifestyle/prevention-editors-swear...

    Prevention editors share their favorite sleep products for National Sleep Awareness Month, including a Parachute sheet set, a Coop Sleep Goods pillow, and more. Prevention Editors Swear By These ...

  7. Taking Naps During The Day Will Actually Harm Your Deep Sleep ...

    www.aol.com/taking-naps-during-day-actually...

    Napping during the day may seem like a good way to make up for lost sleep, but it can lead to more variable sleep times and quality of sleep during the night, Espie says.

  8. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    Sleep apnea is a serious disorder that has symptoms of both insomnia and sleep deprivation, among other symptoms like excessive daytime sleepiness, abrupt awakenings, and difficulty concentrating. [131] It is a sleep related breathing disorder that can cause partial or complete obstruction of the upper airways during sleep. [132]

  9. Popular cold medications don’t work, say experts, as US ...

    www.aol.com/news/popular-cold-medications-don-t...

    A pharmacy drugs expert says many popular cold and flu remedies should be banned because they are a waste of money.. It comes as as the American Food and Drug Administration wants to stop ...