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  2. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...

  3. 19 One-Pot Hearty Stews to Keep You Cozy All Winter - AOL

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    Mashed chickpeas add body to the broth, and tomato paste adds a savory note without adding too much sodium in this healthy recipe for weight loss. View Recipe. Slow-Cooker Beef Stew with Garlic ...

  4. 25 Healthy Chili Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/25-healthy-chili-recipes...

    There are so many healthy recipes for weight loss out there, but chili stands out as a comforting, nutritious, and easy-to-make choice. ... Get the recipe from Pinch of Yum. 10. Slow Cooker ...

  5. 20 Healthy Pasta Recipes for Weight Loss - AOL

    www.aol.com/20-healthy-pasta-recipes-weight...

    Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  7. Cabbage soup diet - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup_diet

    The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet , in that it is designed for short-term weight-loss and requires no long-term commitment.

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