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  2. 24 5-Star Salads to Support Healthy Weight Loss - AOL

    www.aol.com/24-5-star-salads-support-212834978.html

    This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy ...

  3. The #1 Healthiest Order at 7 Popular Salad Chains ... - AOL

    www.aol.com/1-healthiest-order-7-popular...

    Nutrition (Per 1 salad, without dressing): Calories: 390 Fat: 25 g (Saturated fat: 3 g) Sodium: 330 mg Carbs: 25 g (Fiber: 12 g, Sugar: 7 g) Protein: 26 g. When you order the Tokyo Supergreens ...

  4. 13 Healthiest Salad Dressings To Buy, According to a Dietitian

    www.aol.com/13-healthiest-salad-dressings-buy...

    Nutrition (Per 2-tbsp serving): Calories: 120 Fat: 13 g (Saturated Fat: 1.5 g) Sodium: 230 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Green Goddess dressing was supposedly developed in ...

  5. Healthy Salad Recipes Made Without Iceberg or Romaine Lettuce

    www.aol.com/news/healthy-salad-recipes-made...

    Toss together a healthy salad made with more unique and antioxidant-packed vegetables. All of these starter and dinner salad recipes have less than 500 calories and come together in under an hour!

  6. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Lunch (611 calories) English cucumber salad tossed with one thinly sliced English cucumber, 1/4 of a large red onion, white wine vinegar, 1/2 a tablespoon of honey, fresh dill and ground black pepper.

  7. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  8. Salads Without Lettuce *Do* Exist—And They're All So ... - AOL

    www.aol.com/salads-without-lettuce-exist-theyre...

    Couscous Salad. This Mediterranean-inspired salad is nothing like any wilted bowl of lettuce. It's a couscous dish tossed with colorful cherry tomatoes, fresh cucumbers, toasted walnuts, and fresh ...

  9. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...