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  2. 26 Best & Worst Foods for Acid Reflux - AOL

    www.aol.com/26-best-worst-foods-acid-123058994.html

    A 2023 study found that four weeks of ginger supplementation significantly reduced stomach pain, burning, and heartburn in 51 subjects. RELATED: Secret Side Effects of Eating Ginger, Say Dietitians 2.

  3. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    Once ingested, the capsaicin enters the digestive tract and can irritate the esophagus or stomach. This may cause more pain or gastrointestinal upset, says de Latour. In the gut, capsaicin can ...

  4. Does Sugar Cause Inflammation? Here’s the Scoop on Added Sugar

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    Research shows that consuming too much added sugar can cause inflammation. We talked to experts to understand why and how sugar-related inflammation happens. ... We talked to experts to understand ...

  5. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    Heartburn, also known as pyrosis, cardialgia or acid indigestion, [2] is a burning sensation in the central chest or upper central abdomen. [3] [4] [5] Heartburn is usually due to regurgitation of gastric acid (gastric reflux) into the esophagus. It is the major symptom of gastroesophageal reflux disease (GERD). [6]

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.

  7. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

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