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  2. 10 Warning Signs You're Not Eating Enough Protein - AOL

    www.aol.com/10-warning-signs-youre-not-181502327...

    ShutterstockIt's no secret that protein is an essential nutrient for building muscle mass, supporting healthy weight management, and bolstering the immune system. But protein isn't vital only for ...

  3. 6 signs you're not eating enough protein - AOL

    www.aol.com/news/6-signs-youre-not-eating...

    The most straightforward way to reverse your protein deficiency is by eating enough protein. If you suspect you’re not eating or retaining enough protein due to illness, Smith recommends working ...

  4. 6 signs you're eating too much protein, according to dietitians

    www.aol.com/news/6-signs-youre-eating-too...

    There’s been a lot of talk lately about not eating enough protein, particularly on social media, which can result in feeling tired or fatigued, poor wound-healing, immunity decline and muscle ...

  5. Hypoproteinemia - Wikipedia

    en.wikipedia.org/wiki/Hypoproteinemia

    An example of nutritional hypoproteinemia is Kwashiorkor, a type of protein energy malnutrition affecting young children. Malabsorption , often caused by celiac disease or inflammatory bowel disease Liver disease can also cause hypoproteinemia by decreasing synthesis of plasma proteins like albumin.

  6. You might be overdoing it on protein and not getting enough ...

    www.aol.com/finance/might-overdoing-protein-not...

    The message that people aren’t getting enough protein isn’t really true, say Amati and Sharp. ... The Dietary Guidelines for Americans recommend that women eat 22 to 28 grams of fiber per day ...

  7. Protein–energy malnutrition - Wikipedia

    en.wikipedia.org/wiki/Protein–energy_malnutrition

    Even diets of mild protein undernutrition (7.2%) have been shown to have lasting and significant effects in rats. The following are some studies in which prenatal protein deficiency has been shown to have unfavorable consequences. Decreased brain size: Protein deficiency has been shown to affect the size and composition of brains in rhesus monkeys.

  8. Low-protein diet - Wikipedia

    en.wikipedia.org/wiki/Low-protein_diet

    A low-protein diet is a diet in which people decrease their intake of protein. A low-protein diet is used as a therapy for inherited metabolic disorders, such as phenylketonuria and homocystinuria , and can also be used to treat kidney or liver disease.

  9. Are you eating enough protein? How to recognize the ... - AOL

    www.aol.com/news/eating-enough-protein-recognize...

    Protein deficiency affects 1 billion people worldwide and causes symptoms like fatigue, thinning hair, and muscle wasting. Are you eating enough protein? How to recognize the signs and symptoms of ...