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2. The Light We Carry - Wikipedia

   en.wikipedia.org/wiki/The_Light_We_Carry

   The Light We Carry: Overcoming in Uncertain Times is a nonfiction book written by Michelle Obama and published on November 15, 2022, by Crown Publishing.According to the Associated Press, the author "shares the contents of her 'personal toolbox' - the habits and practices, attitudes and beliefs, and even physical objects that she uses to overcome her feelings of fear, helplessness and self-doubt."

3. Flooding (psychology) - Wikipedia

   en.wikipedia.org/wiki/Flooding_(psychology)

   Flooding is a psychotherapeutic method for overcoming phobias. In order to demonstrate the irrationality of the fear, a psychologist would put a person in a situation where they would face their phobia. Under controlled conditions and using psychologically-proven relaxation techniques, the subject attempts to replace their fear with relaxation.

4. Fear of negative evaluation - Wikipedia

   en.wikipedia.org/wiki/Fear_of_negative_evaluation

   The original Fear of Negative Evaluation test consists of thirty items with a sentence that was response format and takes approximately ten minutes to complete. Scale scores range from 0 (low FNE) to 30 (high FNE). In 1983, Mark Leary presented a brief version of the FNE consisting of twelve original questions on a 5-point Likert scale (BFNE). [4]

5. List of phobias - Wikipedia

   en.wikipedia.org/wiki/List_of_phobias

   The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. agoraphobia), in chemistry to describe chemical aversions (e.g. hydrophobic), in biology to describe organisms that dislike certain conditions (e.g ...

6. Richard Isay - Wikipedia

   en.wikipedia.org/wiki/Richard_Isay

   Richard A. Isay (December 13, 1934 – June 28, 2012) was an American psychiatrist, psychoanalyst, author and gay activist. He was a professor of psychiatry at Weill Cornell Medical College and a faculty member of the Columbia University Center for Psychoanalytic Training and Research.

7. Depressive anxiety - Wikipedia

   en.wikipedia.org/wiki/Depressive_anxiety

   Depressive anxiety can be aroused at every developmental stage, from weaning through to the loss of familial dependence of adolescence or of one's youth in later life. [4] [5] Continual oscillation between paranoid and depressive anxieties can create a sense of psychic imprisonment; [6] while conversely a lasting shift from the former to the latter can be seen as one of the marks of a ...