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  2. While fish like cod, walleye, ... Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein.

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. These Are the Best (and Worst) Fast-Food Fish Sandwiches - AOL

    www.aol.com/best-worst-fast-food-fish-230000028.html

    Like the chain's cod sandwich, the walleye is battered and fried fresh, which makes all the difference in the world compared to a pre-breaded fish filet that comes to the store frozen. Because it ...

  5. Fish fry - Wikipedia

    en.wikipedia.org/wiki/Fish_fry

    [2] [3] A typical Wisconsin fish fry consists of beer batter fried cod, perch, bluegill, walleye, smelt, or in areas along the Mississippi River, catfish. The meal usually comes with tartar sauce, French fries or German-style potato pancakes , coleslaw, and rye bread, though baked beans are not uncommon.

  6. List of seafood dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_seafood_dishes

    Fideuà – Seafood dish from Valencia, Spain, similar to paella but with noodles instead of rice; Halabos – Filipino process of cooking shrimp, crab, lobster, or fish; Hoe – Korean raw food dishes consisting of a wide variety of seafoods; Hoedeopbap – Korean dish

  7. Nutrition vs. Counting Calories for Weight Loss: What Should ...

    www.aol.com/lifestyle/nutrition-vs-counting...

    This article explores these two approaches, nutrition vs. counting calories, so you can decide which method is a better approach for you. The Role of Nutrition in Weight Loss Shutterstock

  8. Percidae - Wikipedia

    en.wikipedia.org/wiki/Percidae

    The family contains more than 200 species in 11 genera. The perches and their relatives are in this family; well-known species include the walleye, sauger, ruffe, and three species of perch. However, small fish known as darters are also a part of this family.

  9. Even Professional Chefs Cook Instant Ramen — Here’s How They ...

    www.aol.com/even-professional-chefs-cook-instant...

    Food & Wine / Photo by Robby Lozano / Food Styling by Jasmine Smith / Prop Styling by Tucker Vines. Bacon, melted American cheese, and a poached egg turn ramen into breakfast.

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