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  2. Philip Rastelli - Wikipedia

    en.wikipedia.org/wiki/Philip_Rastelli

    On August 27, 1976, Rastelli was sentenced to 10 years in prison, served consecutively to a four-year state sentence for conspiracy, criminal contempt of court, and usury. [11] He was imprisoned in Lewisburg, Pennsylvania, Rastelli's main contacts to the Bonanno family were mobsters Dominick "Sonny Black" Napolitano and Joseph Massino. [12]

  3. What's the healthiest deli meat? Avoid these 3 things to ...

    www.aol.com/news/deli-meat-bad-3-ways-170000188.html

    "Deli meat is unhealthy," Samantha Cassetty, a registered dietitian says. "It is a processed meat, and there is very good evidence that processed meat carries the risk of certain forms of cancer."

  4. Costco's Healthiest Prepared Foods to Start the New Year Right

    www.aol.com/costcos-healthiest-prepared-foods...

    Goat Cheese, Pecan, and Mixed Green Salad. This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The ...

  5. The 10 best meats and the 10 worst ones - AOL

    www.aol.com/lifestyle/food-10-best-meats-and-10...

    Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

  6. Pastrami - Wikipedia

    en.wikipedia.org/wiki/Pastrami

    Beef navel was cheaper than goose meat in America, so the Romanian Jews in America adapted their recipe and began to make the cheaper alternative beef pastrami. [12] New York's Sussman Volk is generally credited with producing the first pastrami sandwich in the United States in 1887. Volk was a kosher butcher and New York immigrant from ...

  7. Capocollo - Wikipedia

    en.wikipedia.org/wiki/Capocollo

    The meat is then salted (and was traditionally massaged), stuffed into a natural casing, and hung for up to six months to cure. Sometimes the exterior is rubbed with hot paprika before being hung and cured. Capocollo is essentially the pork counterpart of the air-dried, cured beef bresaola. It is widely available wherever significant Italian ...

  8. Italian Subs from 6 Popular Sandwich Chains, Ranked ... - AOL

    www.aol.com/italian-subs-6-popular-sandwich...

    The meat isn’t very good, but they wrap it all the way around the inside of the bread so you’ve always got a good bite. Plus, they’ve got hot, pickled peppers. A game of highs and lows.

  9. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule (H 2 O ), which causes the meat to turn brown. Searing raises the meat's surface temperature to 150 °C (302 °F), yielding browning via the caramelization of sugars and the Maillard reaction of amino acids.

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