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  2. 64 best seafood recipes to feast on - AOL

    www.aol.com/news/64-best-seafood-recipes-feast...

    This recipe by Padma Lakshmi calls for a homemade sauce of blended garlic, ginger, tamarind paste and sesame oil for a tangy, slightly spicy flavor. Sautéed bok choy and rice soak up all the ...

  3. Salt Cod Croquettes Recipe - AOL

    www.aol.com/food/recipes/salt-cod-croquettes

    Add the milk, thyme, bay leaf and smashed garlic. Pour in enough water to cover the fish by 2 inches. Simmer over low heat for 20 minutes, until the fish flakes with a fork.

  4. Emma’s Heart-warming Salt Cod Grill Recipe - AOL

    homepage.aol.com/food/recipes/emmas-heart...

    Give the cod a squeeze and put it into a small pan with the bay and milk over a low heat. Cook gently for 30 minutes or until the fish start to fall apart. Meanwhile, melt half the butter in a large frying pan and gently cook the onion, carrots, garlic, oregano and paprika with a lid for about ?5 minutes.

  5. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    In this vegetarian version of a Chinese-American favorite, oven-baked tofu gets tossed in a savory, sweet, and slightly spicy sauce along with crisp-tender broccoli, then topped with toasty sesame ...

  6. Baccalà mantecato - Wikipedia

    en.wikipedia.org/wiki/Baccalà_mantecato

    The recipe uses stockfish, with salt cod being the most common. The simplest version of the recipe consists of the cod, garlic, olive oil, and salt and pepper. [5] The fish is poached in water or milk with garlic. [3] [5] After poaching, it is deboned, if necessary.

  7. Cod as food - Wikipedia

    en.wikipedia.org/wiki/Cod_as_food

    Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

  8. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    The meal features fresh raw fish cured in vinegar and citrus juices, including bilimbi and unriped mango; as well as being spiced with grated coconut, garlic and chilies. Lomi oio: Hawaii Finely minced or pureed raw fish mixed with salt. Seaweed, onions, limpets, shrimp, tomatoes, and chili are optional. Namerō: Japan, Bōsō Peninsula

  9. Fish and brewis - Wikipedia

    en.wikipedia.org/wiki/Fish_and_brewis

    The recipe varies between communities and households, but the primary ingredients are always the same. The typical recipe calls for salt fish that is soaked in water overnight to reduce the salt content of the fish, and hard bread that is also soaked in water overnight. The next day, the fish and hard bread are boiled separately until tender ...