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  2. Catalan cuisine - Wikipedia

    en.wikipedia.org/wiki/Catalan_cuisine

    Catalan cuisine is the cuisine from Catalonia. It may also refer to the shared cuisine of Northern Catalonia and Andorra, the second of which has a similar cuisine to that of the neighbouring Alt Urgell and Cerdanya comarques and which is often referred to as "Catalan mountain cuisine". [1] It is considered a part of western Mediterranean ...

  3. Coca (pastry) - Wikipedia

    en.wikipedia.org/wiki/Coca_(pastry)

    [8] The coca is a dish common to rich and poor [9] and a basic part of Catalan cuisine. In Catalonia, the coca has a direct relationship with the festa or holiday. [ 10 ] It is typical to buy or prepare cocas during holidays, especially during Easter ( Pasqua ), Christmas ( Nadal ) and Saint John's Eve ( la revetlla de Sant Joan ).

  4. Arròs a banda - Wikipedia

    en.wikipedia.org/wiki/Arròs_a_banda

    The aioli or garlic-oil is a fundamental accompaniment in these dishes, and it provided the humble people of the sea with calories that they could not obtain in any other way. A rice similar to this is the arròs del senyoret, which is also made with the fish broth but, unlike the arroz a banda, it contains peeled prawns , grouper or chopped ...

  5. How Many Calories in a... - AOL

    www.aol.com/lifestyle/food-how-many-calories.html

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  6. Spanish cuisine - Wikipedia

    en.wikipedia.org/wiki/Spanish_cuisine

    The extensive cuisine of Catalonia has rural origins and features foods from three climates: coastal, mountains, and the interiors. Some famous dishes include escudella , pa amb tomàquet , bean omelette [ clarification needed ] , coca de recapte [ es ] , samfaina , thyme soup , caragols a la llauna , and the bomba de Barceloneta . [ 62 ]

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/lifestyle/5-best-proteins-eat-youre...

    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  8. Pa amb tomàquet - Wikipedia

    en.wikipedia.org/wiki/Pa_amb_tomàquet

    Pa amb tomàquet (Catalan pronunciation: [ˈpa m tuˈmakət]); also known as pan con tomate (both meaning "bread with tomato") outside of Catalonia, is a traditional food of Catalan, Aragonese and Balearic cuisine. Pa amb tomàquet is considered a staple of Catalan cuisine and identity.

  9. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    It emphasizes whole, unprocessed foods like fresh fruits and vegetables, whole grains, legumes, nuts, and seeds, along with healthy fats from sources like olive oil and fatty fish.

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