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  2. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/lifestyle/science-says-eating-could...

    Eating a diet that doesn’t focus on essential nutrients “can impair the body's ability to repair and maintain tissues,” says Vernon Williams, MD, a sports neurologist and founding director ...

  3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  4. The 9 Best Anti-Inflammatory Diet Foods to Buy at ... - AOL

    www.aol.com/9-best-anti-inflammatory-diet...

    The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco, According to a Food Writer. Kiersten Hickman. October 2, 2024 at 8:00 AM. These Costco finds can help fight inflammation in the body. Plus ...

  5. Arthritis - Wikipedia

    en.wikipedia.org/wiki/Arthritis

    There is no known cure for arthritis and rheumatic diseases. Treatment options vary depending on the type of arthritis and include physical therapy, exercise and diet, orthopedic bracing, and oral and topical medications. [2] [90] Joint replacement surgery may be required to repair damage, restore function, or relieve pain. [2]

  6. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

  7. National Institute of Arthritis and Musculoskeletal and Skin ...

    en.wikipedia.org/wiki/National_Institute_of...

    Particular interests include the basic biology of satellite and muscle stem cells, excitation-contraction coupling, muscle metabolism, and adaptation of muscle to exercise. The programs address a need for translational research to develop discoveries that enhance treatment and improve management of muscle and musculoskeletal diseases and ...

  8. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

    www.aol.com/best-worst-diets-2025-according...

    The Best Diets by Category The Best Diet for Brain Health and Cognition. MIND diet (4.7 rating) Mediterranean diet (4.6 rating) Flexitarian diet (3.9 rating) DASH diet (3.8 rating) The Best Diet ...

  9. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

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