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  2. 10 easy eye exercises to help vision and overall eye health - AOL

    www.aol.com/article/2016/02/16/10-easy-eye...

    Maya Borenstein for LittleThings This "Figure Eight" exercise works the muscles differently by moving the head and keeping the eyes in place. Stare at a fixed object straight ahead.

  3. Vision therapy - Wikipedia

    en.wikipedia.org/wiki/Vision_therapy

    The eye exercises used in vision therapy can generally be divided into two groups: those employed for "strabismic" outcomes and those employed for "non-strabismic" outcomes, to improve eye health. Ophthalmologists and orthoptists do not endorse these exercises as having clinically significant validity for improvements in vision.

  4. See Clearly Method - Wikipedia

    en.wikipedia.org/wiki/See_Clearly_Method

    The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.

  5. Myopia - Wikipedia

    en.wikipedia.org/wiki/Myopia

    The idea that myopia was caused by the eye strain involved in reading or doing other work close to the eyes was a consistent theme for several centuries. [99] In Taiwan, faced with a staggering rise in the number of young military recruits needing glasses, the schools were told to give students' eyes a 10-minute break after every half-hour of ...

  6. The 15 Best Eye Creams for Men Experts Actually Use - AOL

    www.aol.com/12-best-eye-creams-men-211200473.html

    Universal C Eye Perfector. Ron Robinson, cosmetic chemist and founder of BeautyStat, formulated this eye cream with 5% vitamin C to effectively brighten dark circles.It also contains other ...

  7. Both Walking And Cycling Can Help You Lose Weight—But ... - AOL

    www.aol.com/lifestyle/both-walking-cycling-help...

    This can strengthen your lower body and improve your posture, back pain, and bone density, adds Melissa Darlow, RDN, CPT, a New York City-based registered dietitian and certified trainer. And ...

  8. Bates method - Wikipedia

    en.wikipedia.org/wiki/Bates_method

    The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.

  9. Which Is More Important: Another Hour Of Sleep Or A Morning ...

    www.aol.com/more-important-another-hour-sleep...

    “Sacrificing sleep in order to make time for exercise is a plausible solution that can help improve health and fitness, but it needs to be carefully balanced with managing proper sleep and ...

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