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  2. Eating kimchi every day could help stave off weight gain, new ...

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    A new suggests eating kimchi up to 3 times a day may lower men’s obesity risk; meanwhile, radish kimchi is linked to lower occurrence of midriff bulge in men and women.

  3. 7 Top Health Benefits of Kimchi, According to Registered ...

    www.aol.com/lifestyle/7-top-health-benefits...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Kimchi has gotten a well-deserved reputation makeover. What was once side-eyed as a funky foreign ...

  4. Baek-kimchi - Wikipedia

    en.wikipedia.org/wiki/Baek-kimchi

    Baek-kimchi helped to maintain good fats while aiding in participants' weight loss. Baek-kimchi contains many vitamins, such as vitamin A, which promotes and helps maintain healthy eyesight. [7] The probiotics and other antioxidants found in baek-kimchi can also help the body fight off infections and also boost the immune system.

  5. Can eating kimchi prevent obesity? Is writing by hand good ...

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    Kimchi may ward off obesity A study published in the journal BMJ Open investigated whether eating kimchi — a popular Korean dish made of seasoned fermented vegetables such as cabbage — is ...

  6. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass, fat deposits, excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  7. 7 Kimchi Benefits That Prove This Korean Superfood Is as ...

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    If you haven't tried kimchi, you're missing out on probiotics, antioxidants, vitamins, fiber, and more healthy benefits. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. Fermented foods are good for you. Here's 7 to try, from ... - AOL

    www.aol.com/lifestyle/fermented-foods-good-heres...

    Kimchi A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.