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  2. Mudita - Wikipedia

    en.wikipedia.org/wiki/Mudita

    Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.

  3. Meditations on Joy - Wikipedia

    en.wikipedia.org/wiki/Meditations_on_Joy

    Rupert Christiansen of The Daily Telegraph praised Meditations on Joy, writing, "Three short movements travel from passages of muffled intensity, interrupted by a triumphant thunderclap, to a light-touch Scherzo and an ascent into celestial realms, graced with cascades of woodwind and concluding in something like a lullaby, its harmonies unresolved."

  4. Seven Factors of Awakening - Wikipedia

    en.wikipedia.org/wiki/Seven_Factors_of_Awakening

    Joy or rapture (pīti, Skt. prīti) Relaxation or tranquility (passaddhi, Skt. prashrabdhi) of both body and mind; Concentration a calm, one-pointed state of mind, [1] or "bringing the buried latencies or samskaras into full view" [2] Equanimity (upekkhā, Skt. upekshā). To accept reality as-it-is (yathā-bhuta) without craving or aversion.

  5. Lectio Divina - Wikipedia

    en.wikipedia.org/wiki/Lectio_Divina

    However, the methods that they employed had precedents in the biblical period both in Hebrew and Greek. A text that combines these traditions is Romans 10:8–10 where Apostle Paul refers to the presence of God's word in the believer's "mouth or heart". It was the recitation of the biblical text that provided the rationale for Lectio Divina. [14]

  6. Chekawa Yeshe Dorje - Wikipedia

    en.wikipedia.org/wiki/Chekawa_Yeshe_Dorje

    Geshe Chekhawa (or Chekawa Yeshe Dorje) (1102–1176) was a prolific Kadampa Buddhist meditation master who was the author of the celebrated root text Training the Mind in Seven Points, which is an explanation of Buddha's instructions on training the mind or Lojong in Tibetan.

  7. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Dhyāna – meditation 8. Samādhi – absorption Besides insight into pure awareness (purusha), samyama gives 'supra-normal powers' (Sanskrit: siddhi), as the yogi gains access to and unites with the tattvas, the constituents of prakriti. [42] The text warns (III.38) that these powers can become an obstacle to the yogi who seeks liberation.

  8. Sukha - Wikipedia

    en.wikipedia.org/wiki/Sukha

    Sukha (Pali and Sanskrit: सुख) means happiness, pleasure, ease, joy or bliss.Among the early scriptures, 'sukha' is set up as a contrast to 'preya' (प्रेय) meaning a transient pleasure, whereas the pleasure of 'sukha' has an authentic state of happiness within a being that is lasting.

  9. Ānāpānasati Sutta - Wikipedia

    en.wikipedia.org/wiki/Ānāpānasati_Sutta

    Breathe, You Are Alive: The Sutra on the Full Awareness of Breathing. Parallax Press. ISBN 978-1888375848. Rosenberg, Larry (2004). Breath by Breath: The Liberating Practice of Insight Meditation. Shambhala Publications. ISBN 978-1590301364. Bhikkhu (translator), Ñánamoli (2000). Mindfulness of Breathing (Ánápánasati) (PDF).