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  2. Five faults and eight antidotes - Wikipedia

    en.wikipedia.org/wiki/Five_faults_and_eight...

    The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults. This system originates with Maitreyanātha's Madhyānta-vibhāga and is elaborated upon in further texts, such as Kamalaśīla's Stages of Meditation (Bhāvanākrama).

  3. Five hindrances - Wikipedia

    en.wikipedia.org/wiki/Five_hindrances

    Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation. Within the Mahayana tradition, the five hindrances are obstacles to samadhi. They are part of the two types of obstructions (Sanskrit: āvaraṇa), i.e. the obstacles to Buddhahood.

  4. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.

  5. Kasaya (attachment) - Wikipedia

    en.wikipedia.org/wiki/Kasaya_(attachment)

    Gaudapada (Gaudapada Karika III.44-45) warns that the seeker after truth should not linger on the bliss of Savikalpa Samadhi because that enjoyment (rasavada), after Laya, Vikshepa and Kasaya, is the fourth kind of obstacle in the path to Nirvikalpa Samadhi; one should be unattached through "viveka", discrimination. Attachment is a weakness of ...

  6. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

  7. Buddhist meditation - Wikipedia

    en.wikipedia.org/wiki/Buddhist_meditation

    The Dhyāna sutras (Chinese: 禪経) or "meditation summaries" (Chinese: 禪要) are a group of early Buddhist meditation texts which are mostly based on the Yogacara [note 23] meditation teachings of the Sarvāstivāda school of Kashmir circa 1st–4th centuries CE, which focus on the concrete details of the meditative practice of the ...

  8. Taoist meditation - Wikipedia

    en.wikipedia.org/wiki/Taoist_meditation

    "Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.

  9. Japamala - Wikipedia

    en.wikipedia.org/wiki/Japamala

    A japamala, jaap maala, or simply mala (Sanskrit: माला; mālā, meaning 'garland' [1]) is a loop of prayer beads commonly used in Indian religions such as Hinduism, Buddhism, Jainism and Sikhism.