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  2. Kerala cuisine - Wikipedia

    en.wikipedia.org/wiki/Kerala_cuisine

    A restaurant menu in Kerala Traditional Kerala sadhya Idiyappam served with egg. One of the traditional Kerala dishes is vegetarian and is called the Kerala sadya.A full-course sadya, consists of rice with about 20 different accompaniments and desserts, and is the ceremonial meal of Kerala eaten usually on celebratory occasions including weddings, Onam and Vishu.

  3. Avil Milk - Wikipedia

    en.wikipedia.org/wiki/Avil_Milk

    Aval Milk or Avil Milk [1] is a Kerala cuisine drink sold in the streets of the Malabar region of Kerala, India. Aval milk is made with aval which is essentially poha or beaten rice flakes, along with ripe bananas, milk of any kind, and nuts.

  4. 5-hour Energy - Wikipedia

    en.wikipedia.org/wiki/5-hour_Energy

    Caffeine levels in 5-hour Energy are: Decaf (6 mg), Original (215 mg), and Extra Strength (242 mg). [10] The publication also reviewed a double blind study and reported that "5-Hour Energy will probably chase away grogginess at least as well as a cup of coffee" and that "little if any research" indicated that amino acids and B vitamins would ...

  5. Energy drink - Wikipedia

    en.wikipedia.org/wiki/Energy_drink

    Energy drinks have the effects caffeine and sugar provide, but there is little or no evidence that the wide variety of other ingredients have any effect. [3] Most of the effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. [4]

  6. Vanitha - Wikipedia

    en.wikipedia.org/wiki/Vanitha

    Vanitha was launched in 1975 [3] [4] as a monthly magazine and became a fortnightly in 1987. The magazine was founded by Annamma Mathew, wife of K.M. Mathew, and is known for her contributions to social service, cookery, journalism, and literature. Vanitha is published in Malayalam [3] and introduced a Hindi edition in 1997. [5]

  7. Sadya - Wikipedia

    en.wikipedia.org/wiki/Sadya

    Sadya (Malayalam: സദ്യ), also spelt as sadhya, is a meal of Kerala origin and of importance to all Malayalis, consisting of a variety of traditional vegetarian dishes usually served on a banana leaf as lunch. [1]

  8. Ada (food) - Wikipedia

    en.wikipedia.org/wiki/Ada_(food)

    Ada (Malayalam: അട), Ela Ada, Patholi, Genasele, or Yelaiyappam [1] is an Indian sweet and traditional Kerala, Karnataka and Konkan delicacy.It can be seen even in parts of Tamil Nadu as well, consisting of rice parcels encased in a dough made of rice flour, with sweet fillings, steamed in banana leaf and served as an evening snack or as part of breakfast.

  9. Sports nutrition - Wikipedia

    en.wikipedia.org/wiki/Sports_nutrition

    Nutrition is important in all sports. Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding) and endurance sports (e.g. cycling, running, swimming, rowing).