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  2. Grass jelly - Wikipedia

    en.wikipedia.org/wiki/Grass_jelly

    There are two common kinds of grass jelly in Vietnam which are Platostoma palustre (Mesona chinensis, called sương sáo in Vietnamese) and Tiliacora triandra (called sương sâm; sương sa or rau câu is the name for jelly made from various kinds of algae). It is common now to eat green grass jelly (thạch lá găng) with douhua (tào ...

  3. Platostoma palustre - Wikipedia

    en.wikipedia.org/wiki/Platostoma_palustre

    Platostoma palustre, commonly known as Chinese mesona, is a species of plant belonging to the genus Platostoma of the mint family. The species grows extensively in East Asia such as south east China, Japan and Taiwan preferring ravines, grassy, dry, and sandy areas. [3] The plants are from 15 to 100 cm high with hairy stems and leaves.

  4. Platostoma - Wikipedia

    en.wikipedia.org/wiki/Platostoma

    Mesona [3] [4] and Acrocephalus has been known as its synonyms. A widely consumed species in this genus is Platostoma palustre (synonyms Mesona chinensis, M. elegans, and M. procumbens), [5] or xiancao (仙草) in Mandarin, sian-chháu (仙草) in Taiwanese, leung fun cho (涼粉草) in Cantonese, sương sáo in Vietnamese, and cincau in ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

  6. Coenzyme Q10 - Wikipedia

    en.wikipedia.org/wiki/Coenzyme_Q10

    Coenzyme Q 10 (CoQ 10 / ˌ k oʊ k j uː ˈ t ɛ n /), also known as ubiquinone, is a naturally occurring biochemical cofactor (coenzyme) and an antioxidant produced by the human body. [1] [2] [3] It can also be obtained from dietary sources, such as meat, fish, seed oils, vegetables, and dietary supplements.

  7. Megavitamin therapy - Wikipedia

    en.wikipedia.org/wiki/Megavitamin_therapy

    Vitamins are useful in preventing and treating illnesses specifically associated with dietary vitamin shortfalls, but the conclusions of medical research are that the broad claims of disease treatment by advocates of megavitamin therapy are unsubstantiated by the available evidence.

  8. Vitamin C - Wikipedia

    en.wikipedia.org/wiki/Vitamin_C

    Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in some countries is sold as a non-prescription dietary supplement.

  9. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1] [2] In humans, the most important compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2] [3]