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Emotional Freedom Techniques (EFT) is a technique that stimulates acupressure points by pressuring, tapping or rubbing while focusing on situations that represent personal fear or trauma. [2] EFT draws on various theories of alternative medicine – including acupuncture , neuro-linguistic programming , energy medicine , and Thought Field ...
Caitlyn McClure, PhD, vice president of Clinical Services at Northern Illinois Recovery Center in Crystal Lake suggested tapping — also known as the emotional freedom technique (EFT). “EFT is ...
The sample included both practicing clinical psychologists and academic psychologists. Devilly states that there is no evidence for the claimed efficacy of power therapies including TFT, Emotional Freedom Techniques, and others such as Neuro-Linguistic Programming, and they all exhibit the characteristics of pseudoscience. [12]
Emotional freedom techniques (EFT) utilizes various psychological treatments, like exposure techniques and cognitive techniques in tandem with stimulation of acupuncture points. [6] In place of needles, EFT patients tap acupuncture points on the upper body and face. [6]
EFT suggests that the developing cortex added the ability for complex learning to the emotional brain in-wired emotional responses. [40] EFT has also been found to be effective in treating abuse, [40] resolving interpersonal problems, and promoting forgiveness. [40] EFT has a high effective rate in people who suffer from childhood abuse and trauma.
Bilateral stimulation is a generalization of the left and right repetitive eye movement technique first used by Shapiro. Alternative stimuli include auditory stimuli that alternate between left and right speakers or headphones and physical stimuli such as tapping of the therapist's hands or tapping devices.
Tapas Acupressure Technique (or TAT) is an alternative medicine therapy that claims to clear negative emotions and past traumas. Though the full technique was invented in 1993 by Tapas Fleming, TAT incorporates elements of and builds on other acupressure techniques. TAT is classified as energy therapies as TAT claims to employ Qi (chi). This is ...
EFT approaches value emotion as the target and agent of change, honoring the intersection of emotion, cognition, and behavior. [31] EFT approaches posit that emotion is the first, often subconscious response to experience. [32] All EFT approaches also use the framework of primary and secondary (reactive) emotion responses. [33]
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