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2. How To Make The Best Homemade Steak Rub - AOL

   www.aol.com/best-homemade-steak-rub-144900239.html

   No, you don't need to oil the steak before putting on the spice rub. It's better to put the spice rub directly on the meat so it can impart the most flavor. Yields: 4-6 servings

3. The Secret Ingredient for the Best Steak of Your Life - AOL

   www.aol.com/lifestyle/secret-ingredient-best...

   Whisk together salt, pepper, garlic powder, brown sugar, onion powder, chili powder and smoked paprika in a bowl before dusting both sides of the hanger steak with the rub. Let the meat sit for ...

4. Montreal steak seasoning - Wikipedia

   en.wikipedia.org/wiki/Montreal_steak_seasoning

   Montreal steak seasoning, also known as Montreal steak spice, [1] is a spice mix used to flavour steak and grilled meats. [2] It is based on the dry-rub mix used in preparing Montreal smoked meat, [2] which comes from the Romanian pastramă (the ancestor of pastrami), introduced to Montreal by Romanian Jewish immigrants.

5. Blackening (cooking) - Wikipedia

   en.wikipedia.org/wiki/Blackening_(cooking)

   [2] [3] The characteristic brown-black color of the crust results from a combination of browned milk solids from the butter and charred spices. [ 4 ] While the original recipe calls for redfish ( Red drum ), [ 3 ] the same method of preparation can be applied to other types of fish as well as proteins such as steak , chicken cutlets , or tofu .

6. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

7. Spice rub - Wikipedia

   en.wikipedia.org/wiki/Spice_rub

   The spice rub forms a coating on the food. The food can be marinated in the spice rub for some time for the flavors to incorporate into the food, or it can be cooked immediately after it is coated in the rub. The spice rub can be left on or partially removed before cooking. Rubs are typically applied as a powder, aka "dry".

8. The 24 Best Fast-Food Freebies and Deals Right Now - AOL

   www.aol.com/months-best-fast-food-freebies...

   The 2 for $6 Everyday Value Menu is currently available, and you can mix and match from Classic Roast Beef, Crispy Chicken Sandwich, and mac and cheese bites right now. J. Michael Jones ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!