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The least anxiety-provoking situations are ordered at the bottom of the hierarchy while the most anxiety-provoking situations are at the top. Exposure hierarchies typically consist of 10-15 items and will guide the client’s exposure practices. [1] An abbreviated example of an exposure hierarchy is pictured in Image 1.
Classical Adlerian psychotherapy may involve individual psychotherapy, couple's therapy, or family therapy, brief or lengthier therapy – but all such approaches follow parallel paths, which are rooted in the individual psychology of Adler. [36] Adler's therapy involved identifying an individual's private life plan, explaining its self ...
Paradoxical intention is mainly employed to combat discomfort associated with internal causes while fear of external stimuli can still be treated through conventional treatments such as systematic desensitisation, cognitive behavioural therapy, etc. For example, if the patient has a fear of public speaking, paradoxical intention would be ...
Systematic desensitization, (relaxation training paired with graded exposure therapy), is a behavior therapy developed by the psychiatrist Joseph Wolpe. It is used when a phobia or anxiety disorder is maintained by classical conditioning. It shares the same elements of both cognitive-behavioral therapy and applied behavior analysis.
This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.
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Adler was a one-time collaborator with Sigmund Freud in the early days of the psychoanalytic movement who split with Freud to develop his own theories of psychology and human functioning. In the late 1940s a group of psychiatrists and psychologists in Chicago, under the leadership of Rudolf Dreikurs , among others, founded an informal group to ...
Aversion therapy is a form of psychological treatment in which the patient is exposed to a stimulus while simultaneously being subjected to some form of discomfort. This conditioning is intended to cause the patient to associate the stimulus with unpleasant sensations with the intention of quelling the targeted (sometimes compulsive) behavior.