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1 serving Chipotle Chicken Burrito Bowl with Cauliflower Rice. P.M. Snack (186 calories) 1 serving Cranberry-Orange Energy ... 188g carbohydrate, 36g fiber, 1,686mg sodium. Make it 1,500 calories: ...
1 serving Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema. Daily Totals: 1,524 calories, 88g fat, 84g protein, ... 36g fiber, 1,651mg sodium. Make it 1,800 calories: ...
Moreover, as a filling and low-calorie food, cauliflower can be helpful with weight loss. "Cauliflower is a good option for weight management as it only has about 25 calories per cup," says Weintraub.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Roasted Cauliflower With Pine Nuts and Herbs. ... 59.4 calories. 12 grams of carbs. 1.4 grams of fiber. ... Choose brown rice or wild rice over white rice or risotto. Whole grains pack in more ...
Creamy Chicken & Cauliflower Rice Casserole. ... Using whole-wheat orzo ups the fiber content in this healthful and comforting dinner. ... This high-protein chicken casserole clocks in right ...
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
Most people are familiar with the phrase “eat your vegetables” —and it’s good advice for many reasons. Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to ...