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Professional wrestling throws are the application of professional wrestling techniques that involve lifting the opponent up and throwing or slamming them down. They are sometimes also called "power" maneuvers, as they are meant to emphasize a wrestler's strength.
A variation, known as a hammerlock cradle DDT, involves the attacking wrestler lifting the opponent into a bear hug, applying a hammerlock, then a front facelock, then finally driving the opponent's head into the mat. British wrestler Joseph Conners uses this variation, known as the Righteous Kill, and Nia Jax has also utilized a version of ...
A transition lift to perform many throws, drops and slams. It became a popular technique for larger and stronger wrestlers as the lift is seen to emphasize their height and power. It is mostly used by Mark Henry, Goldberg, Beth Phoenix, Ric Flair, Sting, Kurt Angle, Jason Jordan, and Nia Jax. It is innovated by the late great Gorilla Monsoon.
A variation this move is called triple powerbomb, and it is performed by three wrestlers. Two wrestlers lift an opponent with a belly-to-back hold and place the opponent's legs on the third partner's shoulders, who executes the powerbomb while the other two push the opponent from the carrying partner's shoulders.
A suplex is an offensive move used in sport wrestling as well as amateur wrestling and professional wrestling. It is a throw that involves lifting the opponents and bridging or rolling to slam them on their backs. Professional wrestling features many different varieties of suplexes.
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Wrestling competitions known as dangal or kushti, are held in villages and as such are variable and flexible. The area is either a circular or square shape, measuring at least fourteen feet across. Rather than using modern mats, South Asian wrestlers train and compete on dirt floors. Before training, the floor is raked of any pebbles or stones.
Professional wrestling contains a variety of punches and kicks found in martial arts and other fighting sports; the moves listed below are more specific to wrestling itself. Many of the moves below can also be performed from a raised platform (the top rope, the ring apron, etc.); these are called aerial variations .