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  2. 17 Mediterranean Diet Soups for Fall - AOL

    www.aol.com/17-mediterranean-diet-soups-fall...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Soup season is coming up quickly, making it the perfect time to try one of these fall soups! These dishes are packed with veggies like celery, sweet ...

  3. Moroccan Red Lentil Soup with Chard Recipe - AOL

    www.aol.com/.../moroccan-red-lentil-soup-chard

    In a large stockpot or Dutch oven, heat the oil. Saute the onion and carrot over medium-high heat until soft and beginning to brown, 7 minutes.

  4. Top Mediterranean Diet Meal Delivery Services - AOL

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    Mediterranean Diet Meal Services:\-- Sunbasket\-- View Latest Deals >\-- HelloFresh \-- View Latest Deals >\-- Green Chef \-- View Latest Deals >\-- BistroMD \-- View Latest Deals >When you hear ...

  5. Mulukhiyah - Wikipedia

    en.wikipedia.org/wiki/Mulukhiyah

    The chicken is then boiled to create the broth for the molokhia soup which, after preparation, is served as five separate components: The molokhia soup, Arabic flat bread, the chicken (stuffed with flavored rice), additional plain rice, and a small bowl with a mixture of lemon juice and sliced chilli. The soup is mixed with rice and lemon juice ...

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  7. Avgolemono - Wikipedia

    en.wikipedia.org/wiki/Avgolemono

    The soup is usually made with whole eggs, but sometimes with just yolks. [4] The whites may be beaten into a foam separately before mixing with the yolks and lemon juice, or whole eggs may be beaten with the lemon juice. [5] The starch of the pasta or rice contributes to stabilizing the emulsion.

  8. A 7-day Mediterranean diet meal plan to boost your ... - AOL

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Lemon Chicken Soup with Orzo. Combine tender chicken, delicate orzo and citrusy goodness for a great big bowl of sunshine. Enjoy with a chopped salad dressed with 2 teaspoons extra virgin olive ...

  9. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    In Iraqi and Levantine cuisine the soup is seasoned with turmeric and cumin and topped with toasted, thin vermicelli noodles called sha'iriyya (شعيرية), and served with a lemon for squeezing. In the Middle East , the addition of lemon juice gives a pungent tang and cuts the heaviness of the dish. [ 5 ]