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Varshitapa is an upavāsa, fasting for 36 hours, on alternate days for 13 lunar months and 13 days continuously. In Varshitapa a person eats on alternate days between sunrise and sunset only. A person can not eat on any two consecutive days for the period of fast but can fast on two consecutive days.
During fasts, the observant are required to partake in no more than one meal a day, which is to be eaten in the afternoon or evening. Fasting involves abstention from animal products (meat, dairy, and eggs), and refraining from eating or drinking before 3:00 pm. [2] Ethiopian devotees may also abstain from sexual activity and the consumption of alcohol.
If one eats unconsciously during fasting, this is not breaking the fast as it is an accident. [2] In regions of extremely high latitude where day and night duration varies considerably, the fast times are fixed by the clock. [5] [2] Missed days of fasting are not required to be made up later. [8]
The term Ember days refers to three days set apart for fasting, abstinence, and prayer during each of the four seasons of the year. [7] The purpose of their introduction was to thank God for the gifts of nature, to teach men to make use of them in moderation, and to assist the needy. [5]
A fast should also be maintained on the full moon day of each month. It is essential on the spiritual fasting day not only to abstain from meals, but also to spend the whole day with a positive, spiritual attitude. On the fasting day, intake of solid food is avoided, with water taken as needed. [115]
The Agpeya (Coptic: Ϯⲁⲅⲡⲓⲁ, Arabic: أجبية) is the Coptic Christian "Prayer Book of the Hours" or breviary, and is equivalent to the Shehimo in the Syriac Orthodox Church (another Oriental Orthodox Christian denomination), as well as the Byzantine Horologion and Roman Liturgy of the Hours used by the Eastern Orthodox Church and Roman Catholic Church, respectively.
The Torah portion for Fast Days (Exodus 32:11-14, 34:1-10), commonly called VaYechal after the first word of the portion, is read during the Shacharit and Mincha services. After the Torah Reading at the Mincha service, Ashkenazi communities read the Haftorah for Fast Days (Isaiah 55:6-56:8), which is commonly called Dirshu after its first word.
The post-Communion prayers are often read aloud by a reader or a member of the congregation after the liturgy and during the veneration of the cross, these prayers of thanksgiving expressing the communicants' joy at having received the holy mysteries "for the healing of soul and body".
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