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  2. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    A basic figure is the very basic step that defines the character of a dance. Often it is called just thus: "basic movement", "basic step" or the like. For some dances it is sufficient to know the basic step performed in different handhold [broken anchor] s and dance positions [broken anchor] to enjoy it socially.

  3. Jazz dance - Wikipedia

    en.wikipedia.org/wiki/Jazz_dance

    Jazz Dance is a performance dance and style that arose in the United ... Vernacular Jazz Dance incorporates ragtime moves, ... A Haven for Swing Dance Beginners, ...

  4. Jazz box - Wikipedia

    en.wikipedia.org/wiki/Jazz_Box

    Jazz box or jazz square is a dance move seen in numerous dances of various styles, including line dance, novelty dances, jazz dance, disco, and hip hop. The name comes from its basic footwork : its four steps form a square pattern.

  5. Box step - Wikipedia

    en.wikipedia.org/wiki/Box_Step

    Box step in rumba and left box in waltz. Box step is a basic dance step named after the pattern it creates on the floor, which is that of a square or box. It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot.

  6. West Coast Swing - Wikipedia

    en.wikipedia.org/wiki/West_Coast_Swing

    The basic footwork for a whip extends the six-count pattern by inserting a pair of walking steps between the triple steps. The footwork is therefore "step step tri-ple-step step step tri-ple-step." The whip is an evolution of the Lindy Hop basic, but with a smoother and more grounded west coast swing interpretation.

  7. Quickstep - Wikipedia

    en.wikipedia.org/wiki/Quickstep

    The tempo of quickstep dance is rather brisk, as it was developed to ragtime era jazz music, which is fast-paced when compared to other dance music. By the end of the 20th century the complexity of quickstep as done by advanced dancers had increased, with the extensive use of syncopated steps with eighth note durations. While in older times ...

  8. At-Home Pilates Moves Perfect for Beginners - AOL

    www.aol.com/news/home-pilates-moves-perfect...

    Pilates is a great workout for everyone, especially beginners! Instructor and owner of Speir Pilates Andrea Speir joins The Doctors to share why Pilates is a favorite amongst celebrities ...

  9. Tap dance technique - Wikipedia

    en.wikipedia.org/wiki/Tap_dance_technique

    Most movements, simple and complex, include "taps", "drops", "brushes" (including shuffles and flaps), and "steps". For example, "shuffle ball change" is a shuffle followed by a ball change. Tap dancing steps may be learned and mastered by children and adults alike and are a good way to express/learn rhythm, dance, and percussion.

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