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Dermatophagia (from Ancient Greek δέρμα — lit.skin and φαγείαlit.eating) or dermatodaxia (from δήξις, lit.biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers.
Nutrient-dense foods such as blueberries contain antioxidants that lessen inflammation—and can help reduce the swelling that all types of arthritis cause.
Most fast-food chains offer unhealthy options of fried foods in calories, sodium, and saturated fat, as well as those low in fruits, vegetables, and whole grains.
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While it’s certainly sobering that cardiovascular disease is the number one cause of death in this country, the good news is that this is a health condition that’s largely avoidable.
This Vegetarian Diet Pyramid suggests the types and frequencies of foods that should be enjoyed for health. The pyramid is divided into daily, weekly, and monthly frequencies, but does not recommend serving sizes. The pyramid also has recommendations for daily physical activity and hydration.
For diabetics, keeping close tabs on blood-sugar levels is essential, and that means keeping close tabs on diet.
^ a b c d e f Anderson D. "Fatty acid composition of fats and oils" (PDF). Colorado Springs: University of Colorado, Department of Chemistry. Retrieved April 8, 2017.