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2. Low carb diet may improve cholesterol levels in people with ...

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   People with type 2 diabetes are at a higher risk of developing high cholesterol, which is a risk factor for heart disease. Traditionally, a high carbohydrate and low fat diet was considered best ...

3. Mediterranean diet may lower risk of heart diseases, diabetes

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   How the Mediterranean diet affects cardiometabolic health. As noted in this study, cardiometabolic diseases include conditions like stroke, heart attack, and type 2 diabetes. Having two or more of ...

4. A 7-day Mediterranean diet meal plan to boost your heart health

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   Numerous studies have found that following a Mediterranean diet may decrease the risk of heart disease, some cancers, Type 2 diabetes, dementia, depression and other serious health conditions. The ...

5. The Atlantic diet may lower the risk of heart disease and ...

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   AGEs are linked to heart disease, diabetes, inflammation, kidney disease, poor bone health, memory loss and more. Slow cookers are a great appliance for stewing.

6. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diet high in plant fibre was recommended by James Anderson. [34] This may be understood as continuation of the work of Denis Burkitt and Hugh Trowell on dietary fibre, [35] which may be understood as a continuation of the work of Price. [36] It is still recommended that people with diabetes consume a diet that is high in dietary fiber.

7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Focus on Fiber: Eating plenty of fiber can reduce the risk of chronic diseases, including type 2 diabetes and heart disease. Research also links a high-fiber diet with improved cognitive function ...