Search results
Results from the WOW.Com Content Network
Potassium 243 mg. Honeydew. Calories 56. Fat 0 grams. Carbs 14 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 4.65 micrograms. Vitamin C 28 milligrams. Folate 29.4 micrograms. Potassium 353 milligrams
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium.
Honeydew melon is a sweet summer fruit that is a good source of water and several nutrients, ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
The good news is that 1/2 cup of cooked white beans contains an impressive 500 mg of potassium, which is 11% of the Daily Value, according to the USDA. Related: 8 Foods With More Potassium Than a ...
Melons were thought to have originated in Africa. [6] However, recent studies suggest a Southwest Asian origin, especially Iran and India; [7] [8] from there, they gradually began to appear in Europe toward the end of the Western Roman Empire. Melons are known to have been grown by the ancient Egyptians.
Melons like cantaloupe have a high water content, so they’ll fill you up for very few calories, says Spence. ... potassium, and plant-based omega-3 fatty acids, ...
The oriental melon (Cucumis melo Makuwa Group) is a group of Cucumis melo cultivars that are produced in East Asia. [1] [2] Phylogenetic studies tracing the genetic lineage of the plant suggest that it may have originated in eastern India, having then spread to China over the Silk Road, from which it was introduced to Korea and Japan.