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2. The 8 Healthiest Pretzels at the Grocery Store—and 2 To Avoid

   www.aol.com/lifestyle/8-healthiest-pretzels...

   Nutrition per 20 twists: 110 calories, 1 g fat (0g sat fat), 330 mg sodium, 24 g carbs (1 g fiber, 1 g sugar), 1 g protein. Made of cauliflower and cassava, these delicious pretzels are certified ...

3. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

   www.aol.com/heading-road-trip-31-healthy...

   Hummus with fresh veggies or multigrain crackers: ... but brands with low- or no-sugar options include Revive, Better Booch and Humm. ... and a couple bottles of low-sodium seltzer or mineral ...

4. Are Pretzels Healthy? We Asked a Dietitian - AOL

   www.aol.com/lifestyle/pretzels-healthy-asked...

   Low-sodium: Look for products ... Serve pretzels with dips rich in fiber, fat, or protein, such as hummus, guacamole, or tzatziki. These pairings help you stay full longer and stabilize your blood ...

5. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

   www.aol.com/6-best-mediterranean-diet-foods...

   Hummus. Hummus is a staple in the Mediterranean diet. Made with chickpeas and olive oil, it's heart-healthy and packed with fiber. ... When buying canned or frozen veggies, look for low-sodium ...

6. 25 Healthiest Costco Foods To Start the Year off Right - AOL

   www.aol.com/lifestyle/25-healthiest-costco-foods...

   Kirkland Organic Hummus Kirkland organic hummus Per serving : 170 calories, 13 g fat (1.5 g saturated fat), 290 mg sodium, 11 g carbs (3 g fiber, 1 g sugar), 4 g protein

7. The 6 Best Convenience Foods for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/6-best-convenience-foods...

   The brand offers no-salt-added and low-sodium beans, ... For greater blood sugar benefits, pair these chips with a source of protein like cheese, hummus or bean dip. 5. Salad Kits.

8. Is Hummus Good for You? Dietitians Explain the Dip’s Health ...

   www.aol.com/hummus-good-dietitians-explain-dip...

   Hummus can indeed be healthy for weight loss, mainly thanks to the chickpeas used to make this dip. Chickpeas contain slowly digestible carbohydrates, high fiber and protein content, and moderate ...

9. 18 Best Grocery Snacks To Keep You Full & Energized - AOL

   www.aol.com/lifestyle/18-best-grocery-snacks...

   Nutrition (Per pack): Calories: 320 Fat: 25 g (Saturated Fat: 10 g) Sodium: 930 mg Carbs: 8 g (Fiber: 1 g, Sugar: 6 g) Protein: 16 g. For protein, healthy fats, and a mix of sweet and salty, Best ...