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  2. The health benefits of Greek yogurt - AOL

    www.aol.com/lifestyle/whats-great-greek-yogurt...

    Combine 8 ounces Greek yogurt with 2 teaspoons honey and half a cup of powdered sugar. Whisk together until thick, cover with plastic wrap and let it set in the refrigerator for at least half an hour.

  3. Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful? - AOL

    www.aol.com/news/greek-yogurt-vs-regular-yogurt...

    Not long ago, Greek yogurt was considered an exotic option. Today, it's as ubiquitous as regular dairy yogurt. Most consumers give a big thumbs-up to its taste -- tangier, less sweet and creamier ...

  4. Wait, What's the Difference Between Greek Yogurt and Regular ...

    www.aol.com/lifestyle/wait-whats-difference...

    However, regular yogurt can provide a good source of calcium and is usually lower in sodium than Greek yogurt. Both Greek and regular yogurt contain probiotics, which are good for overall gut health.

  5. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    A 6-ounce serving of Greek yogurt contains around 20% of the recommended daily value for calcium, says Gans. “Calcium is important in the diet as it helps to build and maintain strong bones and ...

  6. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  7. I Tried the 6 Healthiest Greek Yogurts & The Best Was Pure ...

    www.aol.com/tried-6-healthiest-greek-yogurts...

    Nutrition: (Per 3/4 Cup): Calories: 100 Fat: 0 g (Saturated Fat: 0 g) Sodium: 65 mg Carbs: 8 g (Fiber: 0 g, Sugar: 6 g) Protein: 17 g. The Oikos Triple Zero line of Greek yogurt is owned by Dannon ...

  8. Is Greek yogurt better for you than regular yogurt? - AOL

    www.aol.com/lifestyle/food-greek-yogurt-better...

    Because it is strained so much, it takes a lot more milk (up to 4 times as much) to make the same amount of Greek yogurt than regular yogurt. The result is a thicker, creamier texture similar to ...

  9. Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful? - AOL

    www.aol.com/news/greek-yogurt-vs-regular-yogurt...

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