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  2. Serve-and-volley - Wikipedia

    en.wikipedia.org/wiki/Serve-and-volley

    In the serve-and-volley playstyle, the server attempts to hit a volley (a shot where the ball is struck without allowing it to bounce), as opposed to the baseline game, where the server stays back following the serve and attempts to hit a groundstroke (a shot where the ball is allowed to bounce before contact is made).

  3. Volleyball offensive systems - Wikipedia

    en.wikipedia.org/wiki/Volleyball_Offensive_Systems

    Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...

  4. Volleyball drills - Wikipedia

    en.wikipedia.org/wiki/Volleyball_drills

    Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...

  5. Backhand - Wikipedia

    en.wikipedia.org/wiki/Backhand

    One-handed backhand players move to the net with greater ease than two-handed players because the shot permits greater forward momentum and has greater similarities in muscle memory to the preferred type of backhand volley (one-handed, for greater reach). This is why a majority of serve and volleyers employ a one-handed backhand.

  6. Volleyball jargon - Wikipedia

    en.wikipedia.org/wiki/Volleyball_jargon

    Cross-court shot: An individual attack directed at an angle from one end of the offensive team's side of the net to the opposite sideline of the defensive team's court; Cut shot or cutty: attack with an extreme angle (nearly parallel to the net) Dig: A defensive contact following an opponent's attack resulting in a playable ball. Arms can be in ...

  7. Float serve - Wikipedia

    en.wikipedia.org/wiki/Float_serve

    The float serve is one of the types of serves in the game of volleyball. The serve involves hitting the volleyball in such a way to minimize the rotation of the ball, causing unpredictability in the ball’s movement and is akin to baseball's knuckleball. During this serve, the ball is moving in the air without spin, allowing drag, lift, and ...

  8. Public health experts are warning of a ‘quad-demic’ this ...

    www.aol.com/finance/public-health-experts...

    As you dive into your New Year’s resolutions, taking precautions to protect yourself from a quartet of infectious diseases can lessen your odds of starting off 2025 sick.

  9. Volleyball - Wikipedia

    en.wikipedia.org/wiki/Volleyball

    Under FIVB rules, a libero is not allowed to serve. By contrast, a libero can serve in NCAA volleyball, but only in a specific rotation. That is, the libero can only serve for one person, not for all of the people for whom he or she goes in. That rule change was implemented in 2004 and applied to high school and junior high play soon after.

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