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  2. Punching bag - Wikipedia

    en.wikipedia.org/wiki/Punching_bag

    A wall bag is a type of bag that is attached to a wall and can be used for training hooks and uppercuts. A "body opponent bag" on a pedestal mount. Body-shaped training aids such as the modern "body opponent bag" are made primarily of synthetic materials, and punching bags are sometimes mounted on a weighted pedestal rather than hanging from ...

  3. Uppercut - Wikipedia

    en.wikipedia.org/wiki/Uppercut

    Uppercut in counterpunch. The uppercut (formerly known as the undercut) is a punch used in boxing that starts low and travels upwards vertically aiming at the opponent's chin or upper abdomen (so-called "solar plexus"). [1] [2] It is, along with the cross, one of the two main punches that count in the statistics as power punches. [citation needed]

  4. Category:Boxing terminology - Wikipedia

    en.wikipedia.org/wiki/Category:Boxing_terminology

    Undisputed championship (boxing) Uppercut; W. Weigh-in; White-collar boxing This page was last edited on 14 March 2022, at 16:58 (UTC). ...

  5. Punch (combat) - Wikipedia

    en.wikipedia.org/wiki/Punch_(combat)

    In boxing, punches are classified according to the motion and direction of the strike; contact is always made with the knuckles. There are four primary punches in boxing: the jab, cross, hook, and uppercut. A karateka performing a 'reverse punch' or gyaku zuki being performed by two young boys.

  6. Professional wrestling strikes - Wikipedia

    en.wikipedia.org/wiki/Professional_wrestling_strikes

    Properly speaking, an uppercut is a punch used in boxing that usually aims at the opponent's chin. It is, along with the hook and the overhand, one of the main punches that count in statistics as a "Power punch", while in wrestling, any close-fisted punch is considered an illegal attack. Therefore, it is an upward variant of a palm strike in ...

  7. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

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