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  2. Sleep Number - Wikipedia

    en.wikipedia.org/wiki/Sleep_Number

    The company manufactures the Sleep Number® bed, an adjustable air mattress.The "Sleep Number® setting" is a setting that adjusts the firmness or softness of the mattress on each side of the bed using air pressure (dual air chambers, one on each side), with higher numbers (up to 100) denoting higher pressure and more firmness, and lower numbers denoting less pressure and more softness.

  3. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [ 1 ] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  4. Air mattress - Wikipedia

    en.wikipedia.org/wiki/Air_mattress

    An air mattress as might be used for temporary guest accommodation. An air mattress is an inflatable mattress or sleeping pad.. Due to its buoyancy, it is also often used as a water toy or flotation device, and in some countries, including the UK and South Africa, is called a lilo ("Li-lo" being a specific trademark — derived from the phrase "lie low") or a Readybed.

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  6. Common sleep medication may prevent brain from clearing 'waste'

    www.aol.com/common-sleep-medication-may-prevent...

    In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively clearing up 'waste', ... Such information, even if in small numbers, would ...

  7. Bedding - Wikipedia

    en.wikipedia.org/wiki/Bedding

    Multiple sets of bedding for each bed are often washed in rotation and/or changed seasonally to improve sleep comfort at varying room temperatures. Most standardized measurements for bedding are rectangular, but there are also some square-shaped sizes, which allows the user to put on bedding without having to consider its lengthwise orientation ...

  8. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/lifestyle/1-nutrient-help-sleep...

    Pack Sleep Aids: If you have the luggage space, consider bringing an eye mask, earplugs or a white-noise machine to create a more sleep-friendly environment. The Bottom Line Travel can disrupt ...

  9. The 15 Best Cooling Comforters for Hot Sleepers

    www.aol.com/best-cooling-comforters-hot-sleepers...

    2. The Brooklinen Down Comforter. Best Down. Why We Love It: Two fill options, baffle-box construction to keep fill in place. If you're as obsessed with Brooklinen's dreamy, oh-so softs sheets as ...

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