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Cardio drumming is a form of exercise that utilizes drumming movements. [1] [2] It can be practiced by nearly all individuals and does not require drumming experience. [1] The exercise involves using drumsticks to hit an exercise ball placed on a bucket, while listening to upbeat music. [1] Cardio drumming can be done in nearly any location ...
It features a targeted aerobic exercise, performed to music, meant todevelop focus, resilience and adaptability — all while torching calories. ... like Simon Says meets improvisational music ...
Speakers will take no more than 10 minutes and leave 10 minutes for questions and answers, and all adults, age 60 and older, are invited.
In many traditional cultures, drums have a symbolic function and are used in religious ceremonies. Drums are often used in music therapy, especially hand drums, because of their tactile nature and easy use by a wide variety of people. [2] In the 2000s, drums have also been used as a way to engage in aerobic exercise and is called cardio drumming.
The "In the Air Tonight" singer said he'd been playing drums since he was only 5 years old, and decades later "the drumming has taken its toll on my hands, legs." Kevin Winter/Getty Phil Collins ...
The Moeller Method uses the whipping motion, described above, and applies it to the 4 basic strokes of drumming, the Full, Up, Down, and Tap strokes. [6] Using a combination of the basic strokes, in the whipping Moeller style it is possible to play extremely quickly with minimal effort, or to introduce a series of accents into a stream of notes with relative ease. [7]
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Wes Carroll is one of the pioneering practitioners of mouth drumming [1] a form of vocal percussion primarily through instructional videos and DVDs, first teaching the art in 1995. [2] This art is now widely known as beatboxing and is a derivative of contemporary a cappella music.
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related to: cardio drumming for seniors with music 2temu.com has been visited by 1M+ users in the past month