enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Starting 5 - Wikipedia

   en.wikipedia.org/wiki/Starting_5

   Starting 5 is an American television documentary series developed for Netflix.It stars National Basketball Association (NBA) players Jimmy Butler, Anthony Edwards, LeBron James, Domantas Sabonis, and Jayson Tatum.

3. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   For submaximal strength training (3 sets of 80% of 1RM to failure), exercise rehearsal does not provide any benefits regarding fatigue or total repetitions for exercises such as bench press, squats, and arm curl, compared to no warm-up. [9] Dynamic warm-ups (performed with greater than 20% of maximal effort) enhance strength and power in upper ...

4. Warming up - Wikipedia

   en.wikipedia.org/wiki/Warming_up

   Stretching is part of some warm-up routines, although a study in 2013 indicates that it weakens muscles in that situation. [1] There are 3 types of stretches: ballistic, dynamic, and static: Ballistic Stretches involve bouncing or jerking. It is purported to help extending limbs during exercise, promoting agility and flexibility.

5. Easy Warm-Up Exercises to Do, Based on Your Workout - AOL

   www.aol.com/lifestyle/easy-warm-exercises-based...

   For premium support please call: 800-290-4726 more ways to reach us

6. 18 basketball movies that are a slam dunk - AOL

   www.aol.com/news/18-basketball-movies-slam-dunk...

   Here are the best basketball movies to watch, including "Hoosiers," "Hoop Dreams," "Air," "Space Jam" and more.

7. Cooling down - Wikipedia

   en.wikipedia.org/wiki/Cooling_down

   Depending on the intensity of the exercise, cooling down after a workout method, such as intense weightlifting, can involve a slow jog or walk. Cooling down allows the heart rate to return to its resting rate. Additionally cooling down may reduce dizziness for professional or serious athletes and vocal performers after strenuous workouts. [1]

8. The 25 Best Basketball Movies to Stream Now - AOL

   www.aol.com/lifestyle/25-best-basketball-movies...

   For premium support please call: 800-290-4726 more ways to reach us

9. Outline of basketball - Wikipedia

   en.wikipedia.org/wiki/Outline_of_basketball

   Basketball Schools and Academies – where students are trained in developing basketball fundamentals, undergo fitness and endurance exercises and learn various basketball skills. Basketball students learn proper ways of passing, ball handling, dribbling, shooting from various distances, rebounding, offensive moves, defense, layups, screens ...