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  2. Looking For A Vitamin D Supp? Choose One With D3, Not D2 - AOL

    www.aol.com/looking-vitamin-d-supp-choose...

    1, Best high-dose: Thorne Vitamin D 10,000 IU You may notice that most vitamin D supplements on the market are D3. That’s because vitamin D3 is more potent and better absorbed than vitamin D2.

  3. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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    $20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...

  4. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Daily dose regimens are preferred to admission of large doses at weekly or monthly schedules, and D 3 may be preferred over D 2, but there is a lack of consensus as to optimal type, dose, duration or what to measure to deem success. Daily regimens on the order of 4,000 IU/day (for other than infants) have a greater effect on 25(OH)D recovery ...

  5. Wait, Should You Be Taking Vitamin D2 or D3? - AOL

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    There's lots of confusion around the difference between vitamin D2 and vitamin D3, and which is best for whom. Doctors and experts explain.

  6. Cholecalciferol - Wikipedia

    en.wikipedia.org/wiki/Cholecalciferol

    [9] [10] Vitamin-D supplements may not be effective in people with severe kidney disease. [11] [10] Excessive doses in humans can result in vomiting, constipation, muscle weakness, and confusion. [5] Other risks include kidney stones. [11] Doses greater than 40 000 IU (1000 μg) per day are generally required before high blood calcium occurs. [12]

  7. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Ish-Shalom et al. [69] performed a study in elderly women to compare the efficacy and safety of a daily dose of 1500 IU to a weekly dose of 10 500 IU and to a dose of 45 000 IU given every 28 days for two months. They concluded that supplementation with vitamin D can be equally achieved with daily, weekly, or monthly dosing frequencies.

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