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  2. Arm span - Wikipedia

    en.wikipedia.org/wiki/Arm_span

    Arm span or reach (sometimes referred to as wingspan, or spelled armspan) is the physical measurement of the length from one end of an individual's arms (measured at the fingertips) to the other when raised parallel to the ground at shoulder height at a 90° angle. The arm span measurement is usually very close to the person's height.

  3. Palmaris longus muscle - Wikipedia

    en.wikipedia.org/wiki/Palmaris_longus_muscle

    The tendons most commonly replaced or supplemented by the palmaris longus tendon when ruptured are the long flexors of the fingers and the flexor pollicis longus tendon. [ 10 ] The palmaris longus muscle itself is a weak flexor, and provides no substantial flexing force that would inhibit movement in the wrist if its tendon were cut and moved ...

  4. The Menopause Symptom I Didn't See Coming and How I Got ...

    www.aol.com/menopause-symptom-didnt-see-coming...

    Range of motion stretch. Lie on your back with arms long at your sides. Hold a resistance band with each hand grabbing one end, then slowly and mindfully move your arms up until that are lifted ...

  5. Arachnodactyly - Wikipedia

    en.wikipedia.org/wiki/Arachnodactyly

    Arachnodactyly ("spider fingers") is a medical condition that is characterized by fingers and toes that are abnormally long and slender, in comparison to the palm of the hand and arch of the foot. In some cases, the thumbs of an individual with the condition are pulled inwards towards the palm.

  6. Why Pros Are Ditching Long Crank Arms - AOL

    www.aol.com/lifestyle/why-pros-ditching-long...

    Shorter cranks are the hot new trend, but do they actually make you faster? Here’s what the experts say.

  7. Ape index - Wikipedia

    en.wikipedia.org/wiki/Ape_index

    The ape index is usually defined as the ratio of arm span to height. However, an alternative approach is arm span minus height with the result being positive, 0 or negative. Unlike the dimensionless ratio, this calculation produces a numeric value in the units of measurement used to represent the height and arm span.

  8. 8 Tried-and-True Tips for Getting Back into Working Out This Year

    www.aol.com/8-tried-true-tips-getting-115700007.html

    Why Exercise Is Important. The overall health benefits of physical activity are pretty major, from leading to longer lifespans and preventing chronic illnesses like certain cancers, coronary heart ...

  9. Ulna - Wikipedia

    en.wikipedia.org/wiki/Ulna

    The ulna or ulnar bone (pl.: ulnae or ulnas) [3] is a long bone in the forearm stretching from the elbow to the wrist. It is on the same side of the forearm as the little finger, running parallel to the radius, the forearm's other long bone. Longer and thinner than the radius, the ulna is considered to be the smaller long bone of the lower arm.