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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Whether it's egg cups in the morning, a hard-boiled egg for lunch or fried rice with eggs for dinner, they're a quick-cooking option that delivers a healthy amount of protein per serving ...

  3. The Best & Worst Pei Wei Orders, According to a Dietitian - AOL

    www.aol.com/best-worst-pei-wei-orders-123040093.html

    Carbs: 157 g (Fiber: 5 g, Sugar: 43 g) Protein: 52 g. On the Rice&Noodle Entrees menu, the Chicken Fried Rice is a healthier choice. One serving provides 575 calories and an impressive 52 grams of ...

  4. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Carbs: 44 g (Fiber: 2 g, Sugar: 28 g) Protein: 33 g. Thanks to being battered and fried and smothered in a sugary, citrus sauce, this entry makes the worst options of all of the main dishes. It ...

  5. Fried rice - Wikipedia

    en.wikipedia.org/wiki/Fried_rice

    Fried rice is a popular component of East Asian, Southeast Asian and certain South Asian cuisines, as well as a staple national dish of Indonesia. As a homemade dish, fried rice is typically made with ingredients left over from other dishes, leading to countless variations. Fried rice first developed during the Sui dynasty in China. [1]

  6. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-publix-170039054.html

    Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...

  7. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Raw mixed nuts Rice is the seed of the monocot plants Oryza sativa (Asian rice) or Oryza glaberrima (African rice). Pictured is a mixture of brown, white, and red indica rice, (also containing wild rice). Edible nuts and seeds – Nut is a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed ...

  8. Ampaw - Wikipedia

    en.wikipedia.org/wiki/Ampaw

    They are then fried in hot oil to make them puff up. The oil is drained thoroughly after frying. The sugar glazing is cooked separately using muscovado sugar or molasses (or corn syrup), salt, butter, and vinegar or calamansi juice. The glazing is poured unto the puffed rice and mixed until the grains are evenly coated.

  9. 20 Cozy, Low-Carb, One-Pot Fall Dinners - AOL

    www.aol.com/20-cozy-low-carb-one-232049556.html

    This vegetarian faux fried rice uses riced cauliflower in place of white or brown rice to pack in extra veggies and cut down on carbs. Chile-garlic sauce pumps up the heat, and fresh ginger adds a ...