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  2. Everything You Need to Know About Your Heart Rate and HIIT - AOL

    www.aol.com/everything-know-heart-rate-hiit...

    The key to successful HIIT is in your heart rate. The short burst of moves should challenge your beats per minute (BPM) to an intense level before a brief recovery. Everything You Need to Know ...

  3. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    “The more exercise and regular cardiovascular exertion that you have, the lower your resting heart rate will be,” Ebinger tells Fortune. “That’s a reflection of a healthy cardiovascular ...

  4. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The maximum heart rate (HR max) is the age-related highest number of beats per minute of the heart when reaching a point of exhaustion [28] [29] without severe problems through exercise stress. [30] In general it is loosely estimated as 220 minus one's age. [ 31 ]

  5. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    The pulse may vary due to exercise, fitness level, disease, emotions, and medications. [11] The pulse also varies with age. A newborn can have a heart rate of 100–⁠160 bpm, an infant (0–⁠5 months old) a heart rate of 90–⁠150 bpm, and a toddler (6–⁠12 months old) a heart rate of 80–140 bpm. [12]

  6. Sinus tachycardia - Wikipedia

    en.wikipedia.org/wiki/Sinus_tachycardia

    Normal heart rates vary with age and level of fitness, from infants having faster heart rates (110-150 bpm) and the elderly having slower heart rates. [3] Sinus tachycardia is a normal response to physical exercise or other stress, when the heart rate increases to meet the body's higher demand for energy and oxygen, but sinus tachycardia can ...

  7. Think You're Healthy? Science Says This Is How You Should ...

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    In an ideal world, doctors would gauge health risks by measuring exercise capacity, Angadi added, noting that it should be considered a “vital sign” like blood pressure, pulse rate, and ...

  8. Tachycardia - Wikipedia

    en.wikipedia.org/wiki/Tachycardia

    Tachycardia, also called tachyarrhythmia, is a heart rate that exceeds the normal resting rate. [1] In general, a resting heart rate over 100 beats per minute is accepted as tachycardia in adults. [1] Heart rates above the resting rate may be normal (such as with exercise) or abnormal (such as with electrical problems within the heart).

  9. Bruce protocol - Wikipedia

    en.wikipedia.org/wiki/Bruce_protocol

    [citation needed] The heart rate formula most often used for the Bruce is the Karvonen formula (below). A more accurate formula, offered in a study published in the journal, Medicine & Science in Sports & Exercise, is 206.9 - (0.67 x age) which can also be used to more accurately determine VO2 Max, but may produce significantly different results.

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