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  2. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

    www.aol.com/beef-jerky-healthy-asked-dietitian...

    Furthermore, beef jerky is a source of essential vitamins and minerals, including iron, zinc, and vitamin B12, all of which play crucial roles in maintaining a healthy metabolism, supporting ...

  3. Is Beef Jerky Healthy? - AOL

    www.aol.com/beef-jerky-healthy-133730027.html

    One large piece of beef jerky has about 82 calories, 2.2 grams of carbs, 5.1 grams of fat and 6.6 grams of protein. In addition to being a good source of lean protein, beef jerky is rich in iron ...

  4. Jerky - Wikipedia

    en.wikipedia.org/wiki/Jerky

    Jerky Orange-marinated beef jerky Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky or "charqui" is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried ...

  5. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

    www.aol.com/experts-reveal-biggest-nutrition...

    The blend leads to a more balanced flavor and can be used just as you would traditional ground beef, from bolognese to burgers. Just keep in mind that these organ meats tend to be high in ...

  6. Teriyaki - Wikipedia

    en.wikipedia.org/wiki/Teriyaki

    A teriyaki burger. A teriyaki burger (テリヤキバーガー) is a variety of hamburger either topped with teriyaki sauce or with the sauce worked into the ground meat patty. According to George Motz, the dish has its roots in Japan. [7] Teriyaki stir-fry refers to stir frying meat or vegetables and tossing them in teriyaki sauce. Vegetarian ...

  7. Beef Teriyaki Recipe - AOL

    homepage.aol.com/food/recipes/beef-teriyaki

    2. Stir-fry the beef in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Pour off any fat. 3. Add the broccoli to the skillet and cook for 1 minute. Stir in the cornstarch mixture. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice.

  8. List of Hawaiian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_dishes

    Meat jun - a jeon typically made with thin slices of beef sometimes marinated before dipping in egg/egg batter before pan frying [43] Pho; Pipikaula ("beef rope"), a salted and dried beef that resembles beef jerky; Sukiyaki; Teriyaki beef; Teriyaki burgers - a common item at local burger joints, the McTeri is a favorite and seasonal item found ...

  9. Gale Gand - Wikipedia

    en.wikipedia.org/wiki/Gale_Gand

    In 2016, Gand and other chefs, such as Laurent Gras and Matt Troost, collaborated with turkey and beef jerky producer, Think Jerky, creating signature jerky products. Some of Gand's creations included "Sriracha Honey Turkey Jerky," "Original Turkey Sticks," "Mini Original Turkey Sticks," and "Sesame Teriyaki Beef Jerky."

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