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Occasional bloating is often caused by types of food and drink, the hormonal changes of menstruation and swallowing air, but it can also be a sign or symptom of certain digestive disorders and ...
A common cause of bloating is too much gas in the stomach or intestines. Gas is a natural byproduct of digestion, per the Cleveland Clinic , but too much of it can be a problem.
What causes bloating in the stomach? ... “A sudden increase in high-fiber foods can cause gas and bloating.” The best way to eat better and feel better is to make diet changes slowly, giving ...
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]
Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...
"That will lead to more gas and bloating," she adds. High sodium foods. Foods that are high in sodium "lead to fluid retention," Litt says. That can cause your stomach to swell, leading to ...
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