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  2. Vasishtha Samhita - Wikipedia

    en.wikipedia.org/wiki/Vasishtha_Samhita

    These descriptions in turn were exploited by the 15th century Hatha Yoga Pradipika. [1] The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [2] The text, ascribed to the earlier sage Vasishtha, was compiled by an unknown author of the Vaishnavite Shakta sect.

  3. Dattatreyayogashastra - Wikipedia

    en.wikipedia.org/wiki/Dattatreyayogashastra

    The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.

  4. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a compilation "from a variety of sources" [1] of Sanskrit sutras on the practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).

  5. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/lifestyle/over-50-5-chair-yoga...

    A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50. ... which tends to be one of the leading causes of injuries and deaths in ...

  6. Yogacintamani - Wikipedia

    en.wikipedia.org/wiki/Yogacintamani

    The asana section in all the manuscripts of the Yogacintamani describes 34 asanas including kukkutasana, mayurasana, and siddhasana, while handwritten annotations in the Ujjain manuscript and variations in other manuscripts add another 84, mentioning most of the non-standing asanas used in modern postural yoga, including forward bends like paschimottanasana, backbends such as ustrasana, twists ...

  7. Sādhanā - Wikipedia

    en.wikipedia.org/wiki/Sādhanā

    Karma yoga, bhakti yoga and jnana yoga can also be described as sadhana; constant efforts to achieve maximum level of perfection in all streams of day-to-day life can be described as Sadhana. [ 5 ] Sādhanā can also refer to a tantric liturgy or liturgical manual, that is, the instructions to carry out a certain practice.

  8. Yogashikha Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yogashikha_Upanishad

    The Yogashikha is an ancient text, states Mircea Eliade, who suggests a relative chronology.He dates it to the same period when the following Hindu texts were composed – Maitri Upanishad, the didactic parts of the Mahabharata, the chief Sannyasa Upanishads and along with other early Yoga Upanishads such as Brahmabindu, Brahmavidya, Tejobindu, Yogatattva, Nadabindu, Kshurika, Dhyanabindu and ...

  9. 10 NFL records that could be broken in 2024 season: Will ...

    www.aol.com/10-nfl-records-could-broken...

    With three weeks left in the 2024 NFL regular season, it seems likely that at least a few records will be broken. Keep an eye on these marks.

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