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  2. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

  3. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  4. Yes, broccoli has a lot of nutrients. But can it also help ...

    www.aol.com/yes-broccoli-lot-nutrients-help...

    For instance, "its high-fiber content can cause bloating or gas, which is not recommended for individuals with sensitive digestive systems, irritable bowel syndrome, or those who are recommended ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    In later stages of constipation, the abdomen may become distended, hard and diffusely tender. Severe cases ("fecal impaction" or malignant constipation) may exhibit symptoms of bowel obstruction (nausea, vomiting, tender abdomen) and encopresis, where soft stool from the small intestine bypasses the mass of impacted fecal matter in the colon.

  6. 13 high-fiber snacks that will keep you feeling ... - AOL

    www.aol.com/13-high-fiber-snacks-keep-230225407.html

    Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of healthy nutrients, dietitians say.

  7. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/science-says-eating-could-help...

    Now, new research suggests that tweaking your diet can help. Of course, chronic pain is complicated and it’s tough to say that removing your agony is as simple as changing up what you eat. But ...

  8. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Oral cleaning regimes use dietary fiber, herbs, dietary supplements, or laxatives. Those who practice colon cleansing believe in autointoxication, that accumulations of putrefied feces line the walls of the large intestine and that these accumulations harbor parasites or pathogenic gut flora, causing nonspecific symptoms and general ill-health.

  9. Steak has many nutrients, but here's why you should avoid ...

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    Grilled to order and garnished with herbs like basil and chives, sauces such as au jus, peppercorn and A1, or vegetables like grilled onions and mushrooms, it's hard to beat a tender steak ...

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