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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In addition, the "cook's cup" above is not the same as a "coffee cup", which can vary anywhere from 100 to 200 mL (3.5 to 7.0 imp fl oz; 3.4 to 6.8 US fl oz), or even smaller for espresso. In Australia, since 1970, metric utensil units have been standardized by law, and imperial measures no longer have legal status.

  3. Tub (unit) - Wikipedia

    en.wikipedia.org/wiki/Tub_(unit)

    Vermilion (1706): "3 to 4 hundred weight" (i.e. 336-448 pounds) Camphor (1858): "130 Dutch lbs" In Newfoundland , Canada, a tub of coal was defined as 100 pounds, while a tub of herrings was 16 Imperial gallons and a tub of salt was 18 Imperial gallons.

  4. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    For example, in a recipe that calls for 10 pounds of flour and 5 pounds of water, the corresponding baker's percentages are 100% for the flour and 50% for the water. Because these percentages are stated with respect to the weight of flour rather than with respect to the weight of all ingredients, the sum of these percentages always exceeds 100%.

  5. Cheesy Spinach Puffs Are Made for Hosting - AOL

    www.aol.com/cheesy-spinach-puffs-made-hosting...

    Grease a 24-cup mini muffin pan with butter. In a small skillet, melt the butter over medium heat. Add the garlic and shallot and cook until fragrant, about 1 minute.

  6. This 10-Minute Meal Warms Me up on Cold Nights

    www.aol.com/10-minute-meal-warms-cold-112900162.html

    Once the garlic barely starts to turn golden and fragrant, 1 to 2 minutes, add the beans (whole and mashed), spinach, salt, and pepper to the pan and turn the heat up to medium, stirring well to ...

  7. 10 Healthy New Year’s Resolutions for 2025

    www.aol.com/10-healthy-resolutions-2025...

    You don’t need to start tracking grams of protein if you don’t want to. An achievable goal could be to make sure every meal includes a source of protein. 3.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  9. List of conversion factors - Wikipedia

    en.wikipedia.org/wiki/List_of_conversion_factors

    Conversions between units in the metric system are defined by their prefixes (for example, 1 kilogram = 1000 grams, 1 milligram = 0.001 grams) and are thus not listed in this article. Exceptions are made if the unit is commonly known by another name (for example, 1 micron = 10 −6 metre).

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