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  2. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    Per sandwich: 570 calories, 29 g fat (8 g saturated fat), 1,410 mg sodium, 45 g carbs (2 g fiber, 8 g sugar), 33 g protein. Just about everybody's got a spicy chicken sandwich these days, and ...

  4. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/lifestyle/15-healthiest-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  5. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  6. Panera Bread - Wikipedia

    en.wikipedia.org/wiki/Panera_Bread

    In September 2022, Panera announced that legacy St. Louis Bread Co. locations outside St. Louis City and St. Louis County would be rebranded as Panera when remodeled, with locations in the inner core of the metro retaining the Bread Co. name. [56] One location in St. Louis County is named Panera as it is a prototype of the "Next Gen" restaurant ...

  7. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

    www.aol.com/lifestyle/paneras-entire-soup-menu...

    Nutrition (Per cup): Calories: 270 Fat: 9 g (Saturated Fat: 3 g) Sodium: 1,020 mg Carbs: 29 g (Fiber: 9 g, Sugar: 5 g) Protein: 18 g. Because Panera’s Hearty Fireside Chili is higher in sodium ...

  8. I Tried Every Breakfast Sandwich at Panera & the Best ... - AOL

    www.aol.com/tried-every-breakfast-sandwich...

    Nutrition: (Per Sandwich): Calories: 380 Fat: 16 g (Saturated Fat: 7 g) Sodium: 610 mg Carbs: 40 g (Fiber: 2 g, Sugar: 1 g) Protein: 20 g. With scrambled egg, aged white cheddar, salt, and pepper ...

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    related to: panera nutritional values