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  2. Anise - Wikipedia

    en.wikipedia.org/wiki/Anise

    Anise (/ ˈ æ n ɪ s /; [3] Pimpinella anisum), also called aniseed or rarely anix, [4] is a flowering plant in the family Apiaceae [2] native to the eastern Mediterranean region and Southwest Asia. [ 5 ]

  3. 14 high-fiber vegetables that have major gut health benefits

    www.aol.com/14-high-fiber-vegetables-major...

    Most adults in the U.S. aren't eating enough fiber. Start with high-fiber vegetables to get more in your diet. Learn why experts love these fiber-rich veggies.

  4. Illicium verum - Wikipedia

    en.wikipedia.org/wiki/Illicium_verum

    Illicium verum (star anise or badian, Chinese star anise, star anise seed, star aniseed and star of anise) is a medium-sized evergreen tree native to South China and northeast Vietnam. Its star-shaped pericarps harvested just before ripening are a spice that closely resembles anise in flavor.

  5. Apiaceae - Wikipedia

    en.wikipedia.org/wiki/Apiaceae

    Apiaceae (/ eɪ p iː ˈ eɪ s i ˌ aɪ,-s iː ˌ iː /) or Umbelliferae is a family of mostly aromatic flowering plants named after the type genus Apium, and commonly known as the celery, carrot or parsley family, or simply as umbellifers.

  6. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    According to one study of nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes, meat products, and other processed foods that may contain soy, vegetables, fruits, alcoholic, and nonalcoholic beverages.

  7. Valerian Root’s Hidden (and Potential) Benefits, Explained

    www.aol.com/valerian-root-hidden-potential...

    Here’s the deal with valerian root and its benefits. Valerian root benefits. Again, there are a lot of claims floating around about the benefits of valerian root and some have more data than others.

  8. Outline of herbs and spices - Wikipedia

    en.wikipedia.org/wiki/Outline_of_herbs_and_spices

    Anise – also called aniseed, is a flowering plant in the family Apiaceae native to the eastern Mediterranean region and Southwest Asia. Aromatic ginger – Kaempferia galanga, commonly known as kencur, aromatic ginger, sand ginger, cutcherry or resurrection lily, is a monocotyledonous plant in the ginger family.

  9. List of poisonous plants - Wikipedia

    en.wikipedia.org/wiki/List_of_poisonous_plants

    The plants' teratogenic properties and ability to induce severe birth defects were well known to Native Americans, [185] although they also used minute amounts of the winter-harvested root (combined with Salvia dorii to potentiate its effects and reduce the toxicity of the herb) to treat cancerous tumors. The toxic steroidal alkaloids are ...