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  2. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    In 1969, a specific binding protein for vitamin D called the vitamin D receptor was identified. [229] Shortly thereafter, the conversion of vitamin D to calcifediol and then to calcitriol, the biologically active form, was confirmed. [230] The photosynthesis of vitamin D 3 in skin via previtamin D 3 and its subsequent metabolism was described ...

  3. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  4. Time in Canada - Wikipedia

    en.wikipedia.org/wiki/Time_in_Canada

    The Yukon Time Zone (UTC−09:00) covered most of Yukon from 1900 until 1966. In 1973, the last portions of Yukon switched to Pacific Time, leaving UTC−09:00 unused in Canada. In 1988, Newfoundland observed "double daylight saving time" from April 3 until October 30, meaning that the time was set ahead by 2 hours. [24]

  5. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/lifestyle/best-time-vitamin-d...

    There are two sources of vitamin D: Vitamin D2 comes from fortified foods and mushrooms, while vitamin D3 is produced in the skin when exposed to sunlight (which is why it’s often known as the ...

  6. This is the best time of day to take vitamin D supplements ...

    www.aol.com/news/best-time-day-vitamin-d...

    “Vitamin D stores also decline with the age,” says Adamian, adding that she often recommends vitamin D supplements for older adults. Melanin can also affect vitamin D levels.

  7. List of tz database time zones - Wikipedia

    en.wikipedia.org/wiki/List_of_tz_database_time_zones

    The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2025a of the tz database. [2]

  8. File:Canada time zone map - en.svg - Wikipedia

    en.wikipedia.org/wiki/File:Canada_time_zone_map...

    Converted small area of fishing camps west of Suomi ON from CST/CDT to EST/EDT; this improves alignment with boundaries shown on the official Ontario road map. Also applied a few cosmetic changes. 23:33, 25 October 2020: 1,114 × 942 (381 KB) MapGrid: Time zone boundary adjustment in the vicinity of Schefferville.

  9. The Exact Time To Take Vitamin D For Optimal Benefits - AOL

    www.aol.com/heres-why-experts-suggest-taking...

    Vitamin Code Raw D3. This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut ...

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