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In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]
Fashion models became increasingly thinner during the 1980s and 1990s, making the thin ideal even more difficult for women to achieve. Photos depicting the models' entire bodies significantly increased in number from the 1960s to the 1990s. From 1995 to 1999 models were dressed in far more revealing outfits than they were from 1959 to 1963. [4]
The very popular 3 minute video shows Vallée swinging through the air, undressing herself while revealing a very muscular upper body. [5] As more strong women like Vallée performed, their images were publicized through posters and postcards throughout the United States. These images challenged the aesthetic ideal of the female body. [4]
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Body fat distribution tends to be around both the upper body and lower body. A study of the shapes of over 6,000 women, carried out by researchers at the North Carolina State University circa 2005, [ 31 ] for apparel, found that 46% were rectangular, just over 20% spoon, just under 14% inverted triangle, and 8% hourglass. [ 30 ]
The ideal percent of body mass which should be fat depends on an individual's sex, age, and physical activity. For example, a female thirty year old will have a different ideal fat percentage than a male thirty year old. An athlete will have a different ideal than a non athlete, and it can depend on the sport. [24]
1960: USA Women's Gymnastics The women's gymnastics team looked unified in striking dark blue tracksuits for their arrival in Rome during the 1960 Summer Olympics. George Silk - Getty Images
Either way, we decided to celebrate the beautiful women who may or may not get the fame of their boyfriends and husbands. Kate Upton Is Baseball's Hottest WAG Show comments